LATEST INSIGHTS
Welcome to the Create Your Fate Coaching Blog
Mindset tools, Enneagram insights, and honest coaching for building a life you actually want.
The Science Behind Why You Think, Feel, and Act the Way You Do
How much of your life have you spent trying to fix yourself?
Maybe you've tried to stop overthinking, become more confident, set better boundaries, or finally break that habit you keep promising yourself you'll change. You've read the ...
What if the person you've spent your entire life trying to become isn't actually the person you want to be?
I recently sat down with Dr. Rick Diamond for the second time on my Create Your Fate podcast, and within minutes of our conversation, we were unpacking something that I think almost everyone ...
What if the hardest part of what you're going through isn't what's happening to you, but what you're telling yourself about it?
Not exactly the question you want to hear when life already feels like it's kicking you while you're down. But after months of unexpected changes, loss, and circumstances ...
The other night, I caught myself stepping over something that wasn’t there.
If you’ve been following along with my move to New York, you know my dog Rooney has been having a TIME. He’s a Rhodesian Ridgeback who spent most of his life in Houston, and his nervous system has essentially rejected city ...
Think about the person who knows you better than anyone else.
The person who knows what makes you happy, what makes you uncomfortable, what you’ve been through, what you’re afraid of, what you want, what you tend to do when things get hard, and all the little things about you that most people never...
