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Welcome to the Create Your Fate Coaching Blog

Mindset tools, Enneagram insights, and honest coaching for building a life you actually want.
You're Making Your Pain Worse. Here's How to Stop. body brain behavior breaking old patterns buddhism conscious living personal growth Oct 07, 2026

What if the hardest part of what you're going through isn't what's happening to you, but what you're telling yourself about it?

Not exactly the question you want to hear when life already feels like it's kicking you while you're down. But after months of unexpected changes, loss, and circumstances ...

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Give Yourself Permission to Be Human body brain behavior mindset coaching nervous system regulation personal growth Sep 30, 2026

The other night, I caught myself stepping over something that wasn’t there.

If you’ve been following along with my move to New York, you know my dog Rooney has been having a TIME. He’s a Rhodesian Ridgeback who spent most of his life in Houston, and his nervous system has essentially rejected city ...

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What Happens to the Feelings You Don’t Feel body brain behavior emotional healing feelings somatic movement Sep 24, 2026

I am a positive person. I genuinely believe things work out for me. I look for the silver lining, and I’m good at finding something to be grateful for even when life isn’t going according to plan. For a long time, I thought this was one of my greatest strengths—and it is. But I eventually realized t...

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