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Welcome to the Create Your Fate Coaching Blog

Mindset tools, Enneagram insights, and honest coaching for building a life you actually want.
The Science of Somatic Healing: What It Is, How It Works, and Why Your Body May Be the Missing Piece body-based healing emotional regulation meg ellis method mind-body connection nervous system regulation somatic exercises somatic healing somatic healing benefits somatic movement what is somatic healing Nov 04, 2026

You can understand something in your mind and still experience something completely different in your body.

When I first became a life coach, I thought mindset was everything. Change your thoughts, change your beliefs, change your life. And to be fair, I still believe our thoughts are incredibly po...

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Meg Ellis

Conscious Life Coach • Somatic Movement Facilitator

Meg Ellis is an award-winning, Certified Conscious Life Coach and founder of Create Your Fate Coaching.

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