Enneagram Two
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Type Two: The Helper
Type 2s are warm, empathetic, and deeply focused on their relationships. They are generous and often put others' needs above their own, thriving on being needed and appreciated.
Connection and being of service to others are vital to them, and they often act as the supportive, nurturing force in their communities. They can be very attuned to the emotions of those around them and enjoy being a source of comfort.
You might be an Enneagram Two if...Â
- You feel happiest when you’re helping others or making them feel appreciated.
- You find it difficult to say no to people, even when you’re overwhelmed.
- You often anticipate the needs of others before they ask.
- You feel hurt when your efforts to help go unrecognized.
- You gain energy and fulfillment from being there for others.
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Some Common Behaviors of Enneagram Twos
- Offering help or support, even when it’s not requested.
- Going out of your way to do something special for someone else.
- Checking in on others frequently to see how they’re doing.
- Overcommitting to various obligations to be helpful.
- Putting others' needs above your own, sometimes to your detriment.
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Understanding the Chart
In the Enneagram, stress and growth integration lines show how each type behaves under different conditions. Under stress, a type disintegrates, adopting the negative traits of another type. In growth, a type integrates, adopting the positive traits of another type.
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Enneagram Two in Growth & Stress
Growth (Integration): Moves to Type 4, becoming more self-aware, introspective, and in tune with their own emotional needs.
Stress (Disintegration): Moves to Type 8, becoming more assertive, demanding, and controlling, often to get their needs met.Â
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Enneagram Two Wings
Wings are the adjacent types on the Enneagram circle that influence a person’s core type, adding complementary traits
Wings: 2w1 (more principled, disciplined, and perfectionistic) or 2w3 (more ambitious, charming, and image-conscious).
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